Za’atar is a popular Middle Eastern spice blend with a tangy, earthy, and slightly nutty flavor. It’s widely used across countries like Lebanon, Syria, Palestine, Jordan, and Israel. While recipes vary by region, za’atar usually includes dried thyme or oregano, sumac, toasted sesame seeds and salt; some blends may also include marjoram or other herbs.
Za’atar is super versatile. Common uses include:
- Mixed with olive oil and spread on flatbread (like manakish),
- Sprinkled over hummus, yogurt, or salads,
- Used as a seasoning for chicken, vegetables, or roasted potatoes
Za’atar is more than food—it’s tied to land, memory and identity. In rural areas, people traditionally forage wild za’atar. It’s a daily staple, especially at breakfast. The aroma and taste are strongly associated with home cooking and heritage. It’s part of a daily rhythm: quick, affordable, flavorful and tied to tradition.
Keep reading for a flavorful snack!
Za’atar Olive Oil Flatbread
INGREDIENTS
- 1 Piece of flatbread (like pita or naan)
- 2-3 tbsp olive oil
- 1-2 tsp za’atar
- Pinch of salt (optional)
INSTRUCTIONS
- PREHEAT: Turn oven on and preheat to 375°F (190°C).
- PLACE: On a baking sheet, arrange the flatbread. Brush or drizzle olive oil evenly over the top.
- SPRINKLE: Sprinkle the za’atar generously across the bread. Add a tiny pinch of salt for extra flavor.
- BAKE: Place in the oven, then bake for 5-8 minutes (or until the flatbread is warm and slightly crispy)
Click on the images below to download or print this recipe in English or Spanish!
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