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Recurring Event Event Series: Virtual: Gentle Yoga

Virtual: Gentle Yoga

November 1, 2022 @ 11:00 am - 11:45 am EDT

Woman sitting at lake doing yoga

Adults

Gentle Yoga is a class for all levels. The emphasis is on breath with movement, basic poses, and alignment. It opens the body, breath and mind;  increasing flexibility, balance, calmness and focus. You will need a clear space for a yoga mat, blanket or towel and you may modify it with a chair for balance.  Dress for motion and comfort. By participating remotely, you will be responsible for your own safety. 

REGISTER FOR ALL CLASSES HERE STARTING ON SEPTEMBER 15 

Details

Date:
November 1, 2022
Time:
11:00 am - 11:45 am
EDT
Series:
Event Category:

Venue

John Jermain Memorial Library
201 Main Street
Sag Harbor,NY11963United States
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