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Virtual: Breathe Together
October 18 @ 10:00 am - 10:20 am EDT
Weekly on Tuesdays through December from 10:00 – 10:20 AM.
On Zoom. Once a week enjoy 20 minutes to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook.
Please register to receive the Zoom link. Reminder emails with the Zoom link will be sent the evening before each meeting.