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Virtual: Apps for a Healthy Lifestyle
August 17, 2021 @ 12:00 pm - 1:30 pm EDT
This class will take place online, via Zoom.
Are you curious which apps can help you live a better lifestyle? In this lecture class, you will learn which apps are available to help with improving sleeping habits, fitness, healthy eating, and mental health such as meditation. We will discuss how to search for lifestyle apps, how to download and find reviews for apps that will work best for you. No prerequisites.