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Tai Chi and Qi Gong For Health
January 17, 2020 @ 1:30 pm - 2:30 pm EST
An event every week that begins at 1:30 pm on Friday, repeating until February 7, 2020
Fridays, January 10-February 7, 1:30-2:30 pm
Judith Budd-Walsh will guide you through the ancient practice of Tai Chi and Qi Gong. This holistic system of coordinated body posture, movement, and breathing, helps promote health and balance. A fee of $30 is due within 5 days of registration.