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Relaxation Workshop

February 4 @ 2:00 pm - 3:00 pm EST

Join Susan Remkus Denis and Maria Maier for an hour of relaxation, and stress reduction. Jin Shin Jyutsu is the art of using light, gentle touch to restore the body’s natural energy flow. Crystal singing bowls bathe you with soothing, calming sounds which promote a peaceful state and support the body’s natural healing ability. The combination of these two complementary modalities will relax and rejuvenate your body, mind and spirit. You may bring your yoga mat, or chairs are provided.

This workshop will take place in the lower level program room.

Details

Date:
February 4
Time:
2:00 pm - 3:00 pm EST
Event Category:

Venue

John Jermain Memorial Library
201 Main Street
Sag Harbor, NY 11963 United States
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Organizer

John Jermain Memorial Library
Phone
631-725-0049
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