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Event Series Event Series: Onsite: Tai Chi with Judith Budd-Walsh

Onsite: Tai Chi with Judith Budd-Walsh

July 21, 2022 @ 10:00 am - 11:00 am EDT

Man doing Tai Chi in the Sunset

For Adults. 

Judith Budd-Walsh will guide you through the ancient practice of Tai Chi and Qi Gong. This holistic system of coordinated body posture, movement, and breathing, helps promote health and balance. You may perform the moves either sitting or standing. Wear clothing for movement, and ensure that your space is safe. The class will be held outdoors if weather permits. Please register for each class you wish to attend. 

Registration begins here on June 15

Details

Date:
July 21, 2022
Time:
10:00 am - 11:00 am
EDT
Series:
Event Category:

Venue

John Jermain Memorial Library
201 Main Street
Sag Harbor, NY 11963 United States
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