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Activities

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October 2020

JJML LIVE Tai Chi & Qi Gong for Health

October 29 @ 3:00 pm - 3:40 pm EDT
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating until October 29, 2020

John Jermain Memorial Library, 201 Main Street
Sag Harbor,NY11963United States
two people doing tai chi

Judith Budd-Walsh will guide you through the ancient practice of Tai Chi and Qi Gong. This holistic system of coordinated body posture, movement, and breathing, helps promote health and balance. You may perform the moves either sitting or standing. Wear clothing for movement, and ensure that your space is safe. Please register via zoom.

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