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JJML LIVE Tai Chi & Qi Gong for Health

October 8, 2020 @ 3:00 pm - 3:40 pm EDT

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Thursday, repeating until October 29, 2020

two people doing tai chi

Judith Budd-Walsh will guide you through the ancient practice of Tai Chi and Qi Gong. This holistic system of coordinated body posture, movement, and breathing, helps promote health and balance. You may perform the moves either sitting or standing. Wear clothing for movement, and ensure that your space is safe.

Please register via zoom.

Details

Date:
October 8, 2020
Time:
3:00 pm - 3:40 pm
EDT
Event Category:

Venue

John Jermain Memorial Library
201 Main Street
Sag Harbor,NY11963United States
View Venue Website