For parents and/or caregivers. This program is hosted by Cornell Cooperative Extension of Suffolk County. Caring for oneself means taking time to do things for our own mental, emotional, and physical health. Parenting styles may change as stress levels increase, making self-care even more important. Caring for oneself allows a parent to provide security, support, and predictability for the entire family. Registration is required and a minimum of 5 people must be registered in order for this event to take place. We will notify patrons if we need to cancel. Once you are registered, you will receive a Zoom link before the start of the event that you will use to access the program using a computer, tablet or smartphone device.