Once a week enjoy 20 minutes to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. Join Zoom Meeting for any or all of the dates with the link below: https://us02web.zoom.us/j/89550138210?pwd=R0tNQSs3KzBhV0dTbzRzenBlOWdTQT09 Meeting ID: 895 5013 8210 Passcode: 322032

Once a week enjoy 20 minutes to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. Join Zoom Meeting for any or all of the dates with the link below: https://us02web.zoom.us/j/89550138210?pwd=R0tNQSs3KzBhV0dTbzRzenBlOWdTQT09 Meeting ID: 895 5013 8210 Passcode: 322032

Once a week enjoy 20 minutes to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. Join Zoom Meeting for any or all of the dates with the link below: https://us02web.zoom.us/j/89550138210?pwd=R0tNQSs3KzBhV0dTbzRzenBlOWdTQT09 Meeting ID: 895 5013 8210 Passcode: 322032

Once a week enjoy 20 minutes to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. Join Zoom Meeting for any or all of the dates with the link below: https://us02web.zoom.us/j/89550138210?pwd=R0tNQSs3KzBhV0dTbzRzenBlOWdTQT09 Meeting ID: 895 5013 8210 Passcode: 322032

Once a week enjoy 20 minutes to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. Join Zoom Meeting for any or all of the dates with the link below: https://us02web.zoom.us/j/89550138210?pwd=R0tNQSs3KzBhV0dTbzRzenBlOWdTQT09 Meeting ID: 895 5013 8210 Passcode: 322032

Once a week enjoy 20 minutes to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. Join Zoom Meeting for any or all of the dates with the link below: https://us02web.zoom.us/j/89550138210?pwd=R0tNQSs3KzBhV0dTbzRzenBlOWdTQT09 Meeting ID: 895 5013 8210 Passcode: 322032

Once a week enjoy 20 minutes to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. Join Zoom Meeting for any or all of the dates with the link below: https://us02web.zoom.us/j/89550138210?pwd=R0tNQSs3KzBhV0dTbzRzenBlOWdTQT09 Meeting ID: 895 5013 8210 Passcode: 322032

Once a week enjoy 20 minutes to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. Join Zoom Meeting for any or all of the dates with the link below: https://us02web.zoom.us/j/89550138210?pwd=R0tNQSs3KzBhV0dTbzRzenBlOWdTQT09 Meeting ID: 895 5013 8210 Passcode: 322032

Once a week enjoy 20 minutes to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook. Join Zoom Meeting for any or all of the dates with the link below: https://us02web.zoom.us/j/89550138210?pwd=R0tNQSs3KzBhV0dTbzRzenBlOWdTQT09 Meeting ID: 895 5013 8210 Passcode: 322032