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Introduction to Mindfulness

June 13, 2018 @ 5:30 pm - 6:45 pm EDT

Discover what the practice of mindfulness means, as well as some of the neuroscience that is behind it. This is an opportunity to experience mindfulness in action through three mindfulness techniques. Registration required, please call 631-725-0049.
Wednesday, June 13, 5:30-6:45 pm

Details

Date:
June 13, 2018
Time:
5:30 pm - 6:45 pm
Event Category:
Event Tags:
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Venue

John Jermain Memorial Library
201 Main Street
Sag Harbor,NY11963United States
Website:
https://www.johnjermain.org/