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Introduction to Mindfulness

June 13 @ 5:30 pm - 6:45 pm

Discover what the practice of mindfulness means, as well as some of the neuroscience that is behind it. This is an opportunity to experience mindfulness in action through three mindfulness techniques. Registration required, please call 631-725-0049.
Wednesday, June 13, 5:30-6:45 pm

Details

Date:
June 13
Time:
5:30 pm - 6:45 pm
Event Category:
Event Tags:
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Venue

John Jermain Memorial Library
201 Main Street
Sag Harbor, NY 11963 United States
Phone:
631.725.0049
Website:
https://www.johnjermain.org/