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Gentle Yoga

June 18, 2018 @ 10:00 am - 11:15 am EDT

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 25, 2018

Gentle Yoga is a yoga class for all levels. The emphasis is on breath with movement, basic asanas (yoga poses), and alignment. It is a way of opening the body, breath and mind; increasing flexibility, balance, calmness and focus. Please bring a yoga mat, blanket and block or any other props you like to use. Dress for motion and comfort. Registration is required, limit 12.
Mondays, May 14, 21, June 4, 11, 18, 25, 10:00 -11:15 am


June 18, 2018
10:00 am - 11:15 am
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John Jermain Memorial Library
201 Main Street
Sag Harbor,NY11963United States
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