Tuesdays, May 12, 19, 26, June 2, 9, 11:00-11:45 am

For adults. Gentle Yoga is a class for all levels. The emphasis is on breath with movement, basic poses, and alignment. It opens the body, breath and mind; increasing flexibility, balance, calmness and focus. This is an online program- grab a yoga mat, blanket or towel and block, and dress for motion and comfort. By participating remotely, you will be responsible for ensuring your own safety. Please register by clicking this link, you will need to keep the confirmation email to join each of the classes: https://us02web.zoom.us/meeting/register/tZ0tcOirqjMuHtxwyVwVhyxrXCisS5xH2G4I