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October 7 @ 10:00 am - 11:00 am EDT
An event every week that begins at 10:00 am on Monday, repeating until October 7, 2019
Gentle Yoga is a class for all levels. The emphasis is on breath with movement, basic poses, and alignment. It opens the body, breath and mind; increasing flexibility, balance, calmness and focus. Bring a yoga mat, blanket or towel and block. Dress for motion and comfort. A fee of $30 is due at the time of registration. Registration is required, limit 12.
Mondays, September 9, 16, 23, 30; October 7, 10:00 am- 11:00 am