Activities

Loading Events

« All Events

  • This event has passed.

Everyday Mindfulness for Parents and Caregivers

January 10 @ 7:00 pm - 8:30 pm EST

Free

A workshop to empower you through the experience of mindfulness exercises and an understanding of the neuroscience behind it. Join teacher Kristen Dehler for an hour of self-care designed to cultivate resilience, joy, and a more equanimous mind as you navigate the challenges and triumphs of raising children. Registration preferred.


Thursday, January 10, 7:00 -8:30 pm

Details

Date:
January 10
Time:
7:00 pm - 8:30 pm
Cost:
Free
Event Category:
Website:
https://www.eventbrite.com/e/everyday-mindfulness-for-parents-and-caregivers-tickets-53891038547

Venue

John Jermain Memorial Library
201 Main Street
Sag Harbor,NY11963United States
+ Google Map
Website:
https://www.johnjermain.org/